Services

Find the Right Path for You — Whether You Need Personal Guidance or the Power of a Group

Every woman’s journey back to confidence, connection, and feminine energy is unique. That’s why I offer two supportive ways to begin - so you can choose what fits your current situation, lifestyle, and goals.

Private Sessions — For Deep, Personalized Transformation

Perfect if you’re looking for individual guidance and a fully customized path.

If you want to go deeper, move at your own pace, and focus on personal goals, private coaching gives you the space to explore your mindset, movement, and habits with tailored support. Together, we’ll build simple, effective routines to reconnect with your body and confidence - step by step.

These sessions can take place at a dance studio in Amsterdam or online.

Ideal for women who feel stuck, overwhelmed, or want focused transformation with one-on-one attention.

Group Sessions — For Shared Energy and Experience

Perfect if you’re looking for ease, structure, and a sense of community.

My group courses blend gentle movement, empowering mindset shifts, and daily micro-practices. You’ll feel supported by others on a similar path while building self-awareness and body connection in a consistent, sustainable way.

At the moment, these courses are only available at the dance studio in Amsterdam, but they will also be available online in the near future.

Ideal for women who want to stay motivated, connect with others, and grow together in a safe, non-judgmental space.

Ready to explore which option fits you best? Let’s find your starting point.